WHY
>FREEDOM
>GOOD HEALTH
We live in a society where most people are pushed to prioritize a lifestyle that puts our interests as individuals second to the interests of the system. As a society, we prioritize work over health and relationships. It is a habit for most of us to start our days with worries and fears. That sets the mood for a day full of stress and anxiety. These stressors can cause our days, weeks and ultimately our lives to spiral on a negative path.
We believe in breaking free from that lifestyle by switching how we start our days. The goal is to prioritize ourselves first thing in the morning by doing activities that bring joy, fulfillment, and good health to our lives. The new day should never be a burden but a privilege.
That's the reason for "The Sunrise Flow" to exist. We want to gather together a community of people to celebrate the freedom of the new day. We dance, meditate, laugh, and feed our minds and bodies with good energy and healthy foods.
Together we advocate for Freedom and Good Health.
